Love Yoga - Day 27 - Ecstasy | Ali Kamenova Yoga

SLOW VINYASA FLOW
What does the ecstatic principle mean to you? It is ultimately the closest to the divine we can come to here on Earth! It is the Divine itself! We all carry it within. Some have an easier time accessing it. Sometimes due to childhood trauma, it can be very hard to access it and that is part of the drug abuse we see so common during the teenage and later on years. This is a deep subject that Gabor Mate, a Canadian psychologist goes in depth in in his lectures. The takeaway from yoga is that we can access it within- without having to travel to remote location, meet shamans, gurus and take substances. The most important traveling is WITHIN! The biggest high is hidden in the simplicity of the quiet moments alone or with loved ones. We all need that principle and we are all continuously searching for it.

Day 28 will be a 55 minutes long class
Namaste. Free online yoga class. Home workout.
#yoga #30daysofyoga #loveyoga

Let's Flow with Ease and Strength

Enjoy this video. I'd love to hear from you.
Intro Music by Jonny Be. Full Song link https://bit.ly/2S54ox9

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Love Yoga - Day 27 - Ecstasy | Ali Kamenova Yoga free yoga classes in quezon city
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