Fat Burning Yoga| All Levels | Ali Kamenova Yoga

Beginner ti Intermediate Level Fat Burning Yoga. We will focus on poses that help us increase our metabolism and burn fat. We will focus on core connection and proper breathing. Pranayama is extremely important when trying to rebalance the hormones and our general health.
Stretching the sides of the body increases circulation and overall tones the midsection.

Free online yoga class. Home workout.
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Let's Flow with Ease and Strength

Enjoy this video. I'd love to hear from you.
Intro Music by Jonny Be. Full Song link https://bit.ly/2S54ox9

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Fat Burning Yoga| All Levels | Ali Kamenova Yoga yoga for energy and stress relief
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How-to & Style Creative Commons Attribution licence (reuse allowed)	Upload TimePublished on 9 Mar 2019

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